Dr Glenn McConell chats with Professor Bret Goodpaster from Advent Health in Florida, USA on exercise and aging. Bret has undertaken ground breaking work on the factors contributing to insulin resistance and aging and the role of exercise to overcome insulin resistance and slow aging. We discuss these aspects with a focus on skeletal muscle. Bret points out that physiological reserve can become critically low with age and that exercise builds a buffer so that activities of everyday living can be continued well into old age.
Inside Exercise brings to you the who's who of exercise metabolism, exercise physiology and exercise’s effects on health. With scientific rigor, these researchers discuss popular exercise topics while providing practical strategies for all.
The interviewer, Emeritus Professor Glenn McConell, has an international research profile following 30 years of Exercise Metabolism research experience while at The University of Melbourne, Ball State University, Monash University, the University of Copenhagen and Victoria University.
He has published over 120 peer reviewed journal articles and recently edited an Exercise Metabolism eBook written by world experts on 17 different topics (https://link.springer.com/book/10.1007/978-3-030-94305-9).
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