UnF*ck Your Brain: Feminist Self-Help for Everyone cover image

Pre-UFYB 11: All about Avoidance

UnF*ck Your Brain: Feminist Self-Help for Everyone

00:00

Understanding the Connection Between Avoidance and Subconscious Thoughts

Exploring the subconscious thoughts and feelings that lead to avoidance and providing strategies to challenge negative thoughts.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app