3min chapter

Ben Greenfield Life cover image

How To Rewire Your Brain and Body With Neurolinguistic Programming

Ben Greenfield Life

CHAPTER

On a Count of Three, Not Yet

"I'm going to have you imagine just snapping and stepping inside. And so you're seeing this image of you running this actual race and just crossing that finish line or holding that award." "Knowing what it feels like to be able to win now that's right," he says. 'You feel that band break across your chest, you dip your head, you feel what it feelslike to just be first to win'

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