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Equanimity: The Gifts of Non-Reactive Mindful Presence

Tara Brach

00:00

The Heart That's Ready for Anything

A woman had come to me and asked for the buddhist teachings on how to be present for some one when they're dying. She experienced this real depth of connection that came out of that presence. As i released any thoughts about the future or what i should do, i opened to the fulness of his spirit. And there was no longer a sense of him and me, but rather we were this field of loving, total openness, warmth, light.

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