Burn More Calories, Threshold Workouts, Crosswinds, and More – Ask a Cycling Coach 402
Ask a Cycling Coach Podcast - Presented by TrainerRoad
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Train Road Podcast - The Secret Sauce Is Chad
Ian says, I started listening to the podcast in the past few months and I've really been enjoying it. Is it possible that elevation has a larger impact on taller cyclists? And if so, is it possible that things that improve oxygen carrying capability like beetroot powder, for example, now it can also have an increased impact on tall cyclists or like so many other things is this all just in my head?" Chad: "No, at least nothing that I found in the literature, nothing that I could string together with my admittedly still growing understanding of human physiology"
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