3min chapter

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Amazing Hacks For Making New Habits, Waging The War Against Alcohol, The Best Morning Routine Ever, Upgraded Overnight Oatmeal & Much More

Ben Greenfield Life

CHAPTER

How I Found Habits

I grew up in New York City for whatever reason. I always wanted to make stuff, create stuff and be out there. My dad was a tough dude. And we really had a hard time getting along. So that's how the restaurant business became such an awesome escape for me because I was able to work at night. He started using drugs when he was just 12 years old. But now his life is far more positive.

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