Food Psych Podcast with Christy Harrison cover image

#315: Rethinking Wellness: The Problems with "Natural" Wellness with Alan Levinovitz

Food Psych Podcast with Christy Harrison

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The Power of Mindfulness

In wellness culture, especially it's like everything is down to the individual and choices you've made. And I think when people are looking for a reason, sometimes it's to say, how did I cause this? Right? How did I bring this on myself? We're so conditioned to think that we can solve all our problems with brain-zapping devices. But most of the suffering in the world is caused by these horrible things that are beyond our control.

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