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Road to the PTO European Open - Episode 9

The Triathlon Hour

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How to Speed Up in Base Bars and TT Positions

"I did uphill and awesome in base bars. So I can produce the power easier," he says. "This 300 watts really felt easy that day, so my heart rate went really low again." He does it at 368, 69 and 69 watts under 1,500 meter altitude.

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