The Importance of Long-Term Weight Loss

i think one of the most liberating aspects from doing it and just changing uh my viewpoint on things is that i did it so i i had a flexible approach. The amount of in quotations will power that it required in order to adhere was far lower because the necessary systems were set up to succeed. I've even as i've adopted approaches that aren't as difficult that are a path of less resistance i have become nervous that i'm doing something wrongBecause i'm succeeding without it feeling hard. It just let me know like how deep i've been into this psychologically oh more i got a question for you  "Are there any potential when i say long term"? "I mean at least several