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Tony Riddle's Natural Lifestyle Philosophy For Optimum Health, Happiness & Vitality
The Rich Roll Podcast
Urban Living
I set people in my online community, it's called an at life tribe and I give them homework. We might finish on some simple like lowgate walking or crawling practices. And then what your homework is, you have to hoov your whole apartment in a lowgate walk. It's as if you're foraging off the ground like that, but now you're hoovrying instead because we no longer forage off the ground. So again, it's not demonizing the city, but it's finding ways of living within it that are enhancing, you know?
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