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Mastering Emotions with Stoic Wisdom and Socratic Thinking (Live Coaching with Donald Robertson)

You Are Heroic with Brian Johnson

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Socratic Wisdom Meets Modern Therapy

This chapter explores how ancient philosophical principles, particularly those of Socrates, intersect with contemporary cognitive behavioral therapy practices. It emphasizes the importance of lifelong philosophical inquiry to foster personal meaning and emotional understanding, using dialogue and self-reflection as tools for growth.

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