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Dr. Jay's Daily Health and Wellness Routines
Hanu HRV
Do I Ever Snooze That Button?
I wake up via hapti, which is like a vibe motor. I tap it or just turn it off that way. Do i ever snooze? No. David goggins has indicated if you start to snooze the button, then that's going to delay the rest of the day. So for me, i hab it two things: waking up and not pressing this snoose button. And making my bed - but we'nt get to that yet.
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