The Resetter Podcast with Dr. Mindy cover image

Reclaim Your Journey as a Woman with Kelly Brogan

The Resetter Podcast with Dr. Mindy

CHAPTER

The Victim Triangle: How to Meet Needs Emotionally

We have not been trained around how to emotionally explore within. How to dialogue with what it is that is showing up, and how to embrace literally whatever comes through us. We don't know how to interact with that. And until you recognize that there's a more direct way of meeting your needs. You can shrink away from all sorts of social experiences or life expectations by just saying, I'm sick. There's so many ways that it meets needs emotionally.

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