#047 - Dr Rick Hanson - How To Develop A Resilient Mind
Modern Wisdom
00:00
How to Grow Strength and Include Happiness in Your Life
"I don't believe in positive thinking, nothing. In what i'm saying is about looking at the world through rose coloured glasses" "It's about self reliance. It's about becoming stronger, tougher, wiser, smarter and braver," he says.
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