Pro Cyclist FTPs, How to Raise Your Threshold Faster, and More - Ask a Cycling Coach 410
Ask a Cycling Coach Podcast - Presented by TrainerRoad
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Oceanside: A Half Ironman
Oceanside is a half Ironman and it's a 1.2 mile swim, 56 mile bike, and then a half marathon, 13.1 mile run at the end. Last year with the storm, they had like over six foot waves. It was super intense to watch that on TV and then sign up for this race. The weather right that that steeps thing. That's what I've heard.
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