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Why You Skipped Your Workout with Seoniadh Jameson

ADHD Essentials

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The Power of Praise

We're very aware of our flaws and we should own our successes too. And we need to work even harder to layer in those positives to help balance that out. We don't need to know where we saw a pretty flower. We do need to knowWhere we knew that we were eaten by a bear. But there's no bears. So let's, you know, cover our brains in pretty flowers. Let's think about them all the time because that's going to help us move towards outcomes we want.

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