1min chapter

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E176 - Maro Itoje: The distinction between High Performance and Elite Performance

The High Performance Podcast

CHAPTER

How Do I Stay at an Elite Level?

I like to think that I have a relatively good gauge of how well I'm performing. So in order to hopefully stay at an elite level, I think requires a sincere amount of honesty,. You need to have a look at yourself and be like, okay, where do I want to get to? How do I need to improve?" "If you stay idle for too long or rest on your laurels then that is probably the time where you start to go downhill," he adds.

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