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Developing an exercise plan | Drew Harrisberg
The Proof with Simon Hill
The Frozen Dates Podcast - Richard Johnson
i learnt a lot of new concepts that i hadn't heard of. A, obviously, richard johnson far more knowledgeable than myself. But sort of a high level take away for me was that he has defined what he calls the switch and it might may well be a real phenomeno. We will find outa, we'll find a but yet. Well, that was an interesting episode. What did you think? Very interesting. Was good to listen to a couple of topics ruffled my feathers a little bit. Theyre pretty small, really. I would have said more. Could be wrong. It's not essentially what s let is sayg, which is interesting, and
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