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How "Ultimate Human" Founder Gary Brecka Transformed Jelly Roll & Dana White + MAHA Role | Bussin'

Bussin' With The Boys

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Meals, Kids' Health, and Gary's Own Exceptions

Guidance on meal timing (12/12 window), proactive steps for children (avoid folic-acid‑fortified foods, restore PE, whole foods), and Gary admitting occasional sugar or alcohol indulgences plus healthy food swaps.

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