The Magic of NON-Exercise
Food, We Need To Talk
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The Rise of the Bike Desk
Exercise is important and great for your health, but it definitely takes some pre planning. Two of my one hour meetings to walk and talk meetings could be straddling around my room or walking down a corridor with a colleague. That's 300 calories, five times a week without breaking a sweat without leaving work. And so you can see the power because you can do it in a more sustained fashion. Yes, the rise of the bike desk.
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