
Ep. 9: Retaining Knowledge
BJJ Mental Models
00:00
Having a Camera in Front of You Can Help You Learn
For myself, i find that lists are a really good way to prior s things that need to be done first in everyday life. If possible, i do like to try and film things, or try and get footage of what i'm trying to learn. And from there, it's easier for me to visualize these things when i can see them. Your brain does absorb the information in a different way, tan, is as if you were just watching video. So i just recommend that you try and sort of see, like your learning ie, what what works best for you. We're all different. Some people like to write things down. Some peoplelike to listen audibly to things.
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