Training to Failure, The Science of Muscle Growth, The Psychology of Social Media, and More with Coach Kassem Hanson
The Jordan Syatt Podcast
The Importance of Carbohydrates in Training
Carbohydrates are a underrated tool in helping people to perform better in training, but also just making the experience better. It's an extremely efficient fuel source and it does have a big impact on the way that you feel. A lot of this stuff definitely impacts how people will perform in the real world, at least in my experience.
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