Training to Failure, The Science of Muscle Growth, The Psychology of Social Media, and More with Coach Kassem Hanson
The Jordan Syatt Podcast
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The Importance of Carbohydrates in Training
Carbohydrates are a underrated tool in helping people to perform better in training, but also just making the experience better. It's an extremely efficient fuel source and it does have a big impact on the way that you feel. A lot of this stuff definitely impacts how people will perform in the real world, at least in my experience.
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