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Why You Need to Find Connection in the Modern World

The Wellness Scoop

CHAPTER

The Mystery of the Enormous Decline in Attention and Focus

i wondered what got you interested in the mystery of the enormous decline in attention and focus yet, to be honest, ellar it was really personal. I just felt my own attention going to shit. And i could see this happening, like you say, to pretty much everyone around me. So i decided to kind of figure out what's going on here. There's scientific evidence for 12 factors that can make your attention better or worse. It includes some aspects of our tect but actually goes way beyond our tect from the food we eat to the sleep we don't get.

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