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Mental Performance: World-renowned sports psychologist Dr. Jim Loehr discusses energy, stress, and finding purpose

WHOOP Podcast

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How to Get Your Purpose Right in the Beginning

"The most important part of who you are is your moral and ethical character," he says. "And if we can build that strength, those muscles of character, in the beginning, they will carry you throughout the rest of your life." Andrea Agasi's new book provides some real, tangible ways to think about competition and performance and relationships - but also just life in general.

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