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I Can't Believe I'm Still Doing This...10 Years! With Sacha Jones

LET IT OUT

00:00

The Importance of Flexibility in Wellness

"I don't think, you know, other than when I hurt myself, I've never missed a day. And so that does feel quite weird," she says of her unusual schedule. "It's not natural for me to kind of be a disciplined person...so I have to get on top of myself." She has some digestive issues which mean she cannot eat certain food and it's 'like rain it in a little bit'

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