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210: Daily Steps to Reduce Inflammation and Stop Getting Sick | Wim Hof

The Genius Life

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How to Deal With Modern Shit

"We have abstracted so much through technology and revolution, ow sathe industrial revolution," he says. "Now we've found a way to get rid of it, and that's the breathing." Breathing techniques can help people enjoy their beautiful minds and bodies - but they don't make money. The best is there; always it is. Love should be unconditionally ther composed by absolute, atonomous control over our happiness, strength and health without adenit of outside dependency inin anything.

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