
210: Daily Steps to Reduce Inflammation and Stop Getting Sick | Wim Hof
The Genius Life
00:00
How to Deal With Modern Shit
"We have abstracted so much through technology and revolution, ow sathe industrial revolution," he says. "Now we've found a way to get rid of it, and that's the breathing." Breathing techniques can help people enjoy their beautiful minds and bodies - but they don't make money. The best is there; always it is. Love should be unconditionally ther composed by absolute, atonomous control over our happiness, strength and health without adenit of outside dependency inin anything.
Play episode from 34:40
Transcript


