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108: Steven Kotler – Your Flow State: What Is It? How To Get There…

The Learning Leader Show With Ryan Hawk

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Cultivating Leadership Through Preparation and Flow

This chapter explores the essential qualities of great leaders, emphasizing calmness and resilience during challenges. It draws parallels with sports, particularly football, focusing on the mental and physical preparation necessary to achieve a flow state. The dialogue also reflects on personal experiences in public speaking, highlighting the importance of thorough preparation and practice for effective communication.

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