How To End the Cycle of Generational Trauma w/ Dr. Gabor Mate EP 1319
The School of Greatness
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The Roots of Authenticity
This chapter explores how childhood experiences shape personal authenticity and emotional health, emphasizing the critical role of caregivers in mirroring a child's emotions. It discusses the societal impact of inauthenticity and highlights essential practices for parents, including self-awareness and fostering secure attachments. Through personal stories and research, the speakers illustrate the importance of emotional freedom, unstructured play, and addressing generational trauma in promoting healthy child development.
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