3min chapter

The Diary Of A CEO with Steven Bartlett cover image

Stress Is Hurting You! 5 Proven Steps To Reverse Its Effects: Deepak Chopra

The Diary Of A CEO with Steven Bartlett

CHAPTER

The Five Causes of Suffering

Everybody listening to this now in some way is suffering. In the Eastern wisdom tradition, we suffer five causes. Not knowing who we are, not knowing the nature of reality, no isolated self,. clinging and grasping at experience which is ephemeral. If it's unpleasant, we confuse ourselves with our ego identity or fear death.

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