Finding Your Flow with Ulf Schwekendiek, Founder of Centered App [BEST OF]
The 5 AM Miracle: Healthy Productivity for High Achievers
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Exploring the addictive nature of seeking immediate responses and the concept of mindfulness
This chapter delves into the detrimental effects of constantly seeking immediate responses from technology and the hindrance it poses to deep work. It highlights the significance of mindfulness in recognizing and overcoming these addictive habits, ending with a suggestion to try the Centered app for distraction-free productivity.
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