How to Stop the War Against Yourself - A conversation with Tara Brach & Dan Harris
Tara Brach
00:00
Introduction
Tarbrock talks with Dan Harris about self forgiveness. Some of the deepest pain many people live with is a sense of not being able to forgive themselves for some past hurtful action or maybe for some ongoing way that we're living our lives. Tarbrock: The healing of our deepest wounds often begins with being able to hold our own being with a forgiving heart.
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