
#162: How Stressors Improve Your Health -- Siim Land
Keto For Normies
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Is There a Difference Between the Traditional and the Inferet Zona?
When you do the inferet one, your body temperature is elevated for a lot longer afterwards. But if you're iiwerto sitting in a traditional sona, then,. ya, the traditional sona is more like a, you know, you start to sweat more and you start to, like, your heart rate increases much more. So it's like o semi cordial workout while you're sitting there. And e, ye, like that's probably the biggest difference that the te traditinal, traditional sona just feels, feels like, somewhat stronger. Ye, that's why i notuce leg. It's really hard to stop sweating for like, thirete minutes afterwards...
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