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8min chapter
Brené on Anxiety, Calm + Over/Under-Functioning
Unlocking Us with Brené Brown
Understanding and Navigating Anxiety Patterns in Families
Exploring how anxiety spreads within families, this chapter discusses managing over and under-functioning responses developed in childhood. The speaker shares personal insights on shame triggers and the impact of upbringing on coping mechanisms.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode