Ep. 3: Anatomic Hierarchy, Grips
BJJ Mental Models
00:00
How to Manipulate a Lever
A leveris a force multiplier. If i'm going to try and control your arm at the elbow, in the middle of the arm, it's going to be less efficient than if i control it at the wrist. And so let's talk a little bit about how you might manipulate a lever. This is such a vague topic because it applies to pretty much everyidling scenario. So whether i'm on top or i'm on the bottom, using a lever to try, andsay, get into a leg lock entanglement,. Or get some sort of sweep im., i want to control that lever in such a way that i'm either gaining rotation of the joint in this
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