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"I'm Busy, Exhausted, and Stuck with a Long List. How Do I NOT Feel Like a Failure?" -- ARISE Member Training with Mike Christensen [Episode 219]
LearnDoBecome Radio
Solving a personal problem with the help of a therapist and introducing the Arise community
The speaker shares a personal story about solving a problem with hives through Team CBT therapy and introduces the Arise community and handouts available. They then provide base information about common emotions and negative thoughts, inviting anyone who resonates to learn more.
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