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Boost Your Immunity: Supplement Protocols,Lifestyle Hacks, and Optimizing Lab Markers with Siim Land
The Joe Cohen Show
Effects of Rishi on Sleep and REM
This chapter explores the impact of taking rishi on sleep, including strange dreams and increased REM sleep. It also discusses the different types of rishi, caution against diuretic effects, and the potential benefits of magnesium.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode