The Joe Cohen Show cover image

Boost Your Immunity: Supplement Protocols,Lifestyle Hacks, and Optimizing Lab Markers with Siim Land

The Joe Cohen Show

00:00

Effects of Rishi on Sleep and REM

This chapter explores the impact of taking rishi on sleep, including strange dreams and increased REM sleep. It also discusses the different types of rishi, caution against diuretic effects, and the potential benefits of magnesium.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app