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Boost Your Immunity: Supplement Protocols,Lifestyle Hacks, and Optimizing Lab Markers with Siim Land

The Joe Cohen Show

CHAPTER

Effects of Rishi on Sleep and REM

This chapter explores the impact of taking rishi on sleep, including strange dreams and increased REM sleep. It also discusses the different types of rishi, caution against diuretic effects, and the potential benefits of magnesium.

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