Introduction

Jocelyn Glai: When our ego is fully active, we are actually blocking our self-actualization. Scott Barry Kauffman co-authored a fascinating study of personality around the so-called light triad qualities. What were the qualities of goodness inherent in all of us and how might they relate to our well-being, creativity, and even our ability to achieve our goals? We'll take a deep dive into all of these topics in this rich discussion about the benefits of quieting your ego.