The Dr. Josh Axe Show cover image

Biohacking Your Limits: Unlock Peak Performance and Fulfillment | Ben Greenfield

The Dr. Josh Axe Show

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Unlocking Nutrients, Diet Strategies, and Maintaining Body Charge

This chapter explores the significance of cooking vegetables for optimal nutrient absorption and the benefits of a balanced omnivorous diet. It also discusses using water, minerals, and grounding techniques to recharge the body and offers suggestions for mitigating the effects of EMF.

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