The Psychology of Depression and Anxiety - Dr. Scott Eilers cover image

Why Do I Always Need To Do Two Things At Once, Why Is Driving So Stressful, Anxiety Or Excitement?

The Psychology of Depression and Anxiety - Dr. Scott Eilers

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Understanding the Reasons for the Need to Do Two Things at Once and the Importance of Skillful Distractions

Exploring the reasons behind the need to multitask and the importance of finding healthy distractions.

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