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9min chapter
John Clarke is Interviewed by Mannah of Therapeutic Astrology Podcast (Part 1) | Going Inside x TAP
Going Inside: Healing Trauma from the Inside Out
Navigating Trauma in IFS Therapy
This chapter explores the crucial role of pacing in Internal Family Systems (IFS) therapy, emphasizing a slow and thoughtful approach to healing trauma. Through a personal story, the discussion highlights the challenges in accessing effective psychological support, especially after traumatic incidents. The narration also addresses the systemic issues within mental health care, advocating for trauma-informed methods that recognize the complexities of treatment and accessibility.
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