200 - Friday Fix: Top 20 Mental Strength Exercises From the First 200 Episodes
The Verywell Mind Podcast
00:00
Introduction
Amy Morin: Today is our 200th episode of the Very Well Mind podcast. Every Friday, I share a quick mental strength strategy that can help fix thoughts and feelings that hold you back in life. Here are the top 20 mental strength lessons we've learned so far.
Transcript
Play full episode
