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Managing Glucose Levels for Long Life with Jessie Inchauspe | Cookware Do’s & Don’t's w/ Dr. G | Heal Thy Self with Dr. G | Episode #207

Heal Thy Self with Dr. G

CHAPTER

The Connection Between Blood Glucose and Neurodegenerative Diseases

The way you're eating has a much bigger impact on your long-term brain health. Fixing your glucose levels is the first place to start. Exercising, sleeping, stress management and mental health also matter.

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