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Episode 249 – Autumn’s Eleven

We Only LOOK Thin

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11 Tips for 11 Weeks Left in the Year

This week on the podcast, we're going to try and come up with 11 tips for people who are at risk of gaining weight in the next three months. Remember that Halloween candy is still October candy; don't pretend there's ever run out of canned toilet paper. And if you've been a hundred percent this entire year so far, why not do some things right now that are going to set yourself up for success in the New Year?

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