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Jessica Alba’s Body Sculptor Shares Her Lymphatic Drainage Secrets For Reducing Inflammation, Beating Sluggishness and Boosting Immunity the Brazilian Way

Breaking Beauty Podcast

CHAPTER

Herbal Health and Lymphatic Wellness

This chapter explores various beneficial herbs like ginger and peppermint, alongside self-massage techniques to enhance lymphatic drainage. It emphasizes personalized dietary habits and discusses effective facial movements that can alleviate under-eye bags, all aimed at promoting overall wellness.

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