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Trinity Mouzon Wofford — Quieting the Noise of Negative Self-Talk

Friends with Mental Health Benefits

CHAPTER

How Are You Really Doing?

Trinity: There's been so much tremendous growth and change within my business. And I think it took me a while to get a sense of okay, I'm now leading this business that's really growing. What does that look like? What does that feel like? She says she found the pressure to show up combined with a lack of groundedness in where she was at left her feeling imposter syndrome. "You're always doing more than one thing right we're not just on our mental health journey," Trinity says.

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