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Ajahn Chah ~ Developing Samadhi (One Pointedness) ~ Theravadin Buddhism Forest Tradition

Wisdom of the Masters

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The Mindset Is Sustainably Sustained

You have to be following the mind closely, checking it at all times. The important point is that the mind does the practice and nothing else. When we stop, all that should stop is the formal aspect of sitting meditation. You should continue practicing and developing awareness consistently without letting up.

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