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Dr. Elissa Epel: Control Stress for Healthy Eating, Metabolism & Aging

Huberman Lab

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Understanding Binge Eating and Obesity Treatments

This chapter explores the use of naltrexone combined with Welbutrin in addressing binge eating and obesity while stressing the importance of nutrition over medication. It emphasizes mindful eating practices, the impact of sugary drinks, and behavioral strategies to combat compulsive eating patterns. The discussion also highlights the role of stress management and social advocacy in promoting healthier dietary choices.

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