2min chapter

The School of Greatness cover image

How Dopamine Drives Love, Creativity & Addiction w/Daniel Z. Lieberman, MD EP 1255

The School of Greatness

CHAPTER

Turn It Off When You Have the Present Wits

How do we learn to master don't mean than so that it can help us succeed in everything we want? I think it's very much about being aware of what's going on. The best strategy yo've learned to turn it off, to be present. And then i think listeningis the best way to bring yourself into the present moment.

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