109: Biohacking Your Sleep, Mood, Depression & Your Own Health with Kayla Barnes
MOOD with Lauren Elizabeth
00:00
Fight Camp - The Best Workout in the World
Fight camp brings the best work out in the world into your home and makes it fun. You can learn how to box and kick box from home with access to world class programming, aleap trainers,. perenium equipment and smart technology that turns your workout into an interactive experience. They provide real time data during your workouts, you can track your progress and work towards guided goals. And boxing is a full body workout. So if you're like why bhut i want to box? Just say so.
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