15min chapter

Raising Good Humans cover image

Ep 55: What We Can Do To Perform Better Under Stress with Professor Sian Leah Beilock

Raising Good Humans

CHAPTER

Nurturing Resilience: Teaching Kids to Embrace Struggle

This chapter explores the psychology behind performance under pressure and how parents can help children cope with failure while maintaining self-esteem. It emphasizes redefining success as an effort-based approach and discusses strategies for encouraging resilience through gradual learning and playful competition. The conversation also highlights the importance of parental attitudes toward subjects like math and the impact of educational environments on children's self-perception and aspirations.

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